Langkah Pertama

Volume 1: Raja-Yoga:

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LANGKAH PERTAMA

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"Freedom is never to be reached by the weak. Throw away all weakness. Tell your body that it is strong, tell your mind that it is strong, and have unbounded faith and hope in yourself."
― Swami Vivekananda, Complete Works of Swami Vivekanandahttps://t.co/LCF8THMXup

— Alvin Yudistira (@alvinyudistira) March 20, 2022

The Yama and Niyama, as we see, are moral trainings; without these as the basis no practice of Yoga will succeed.

-- Swami Vivekananda
{CWSV-1 : Raja-Yoga : First Step}#EkBharatVijayiBharat pic.twitter.com/1zIOd9OG9i

— Vivekananda Kendra (@vkendra) May 3, 2020

Before these we had the Pratyāhāra, the Prānāyāma, the Āsana, the Yama and Niyama; they are external parts of the three — Dharana, Dhyana and Samadhi.

-- Swami Vivekananda
{CWSV-1 : Raja-Yoga : Patanjali's Yoga Aphorisms : Powers}#EkBharatVijayiBharat#VRock50 pic.twitter.com/t66YbjNAEw

— Vivekananda Kendra (@vkendra) December 21, 2020